Goffredo Bordese
PSYCHOLOGIST PSYCHOTHERAPIST
COUNSELOR
MEDITATION EXPERT
AND MINDFULNESS
For a holistic psychotherapy in Pavia
How I work
My theoretical orientation is based on the founding principle that we are much more than what we know and believe we are. We are the fruit of the affections we have had, of how we have been loved and cared for, educated, of the family atmosphere we have lived, of the interpersonal relationships we have experienced, of our ability to question ourselves, to judge ourselves and to know how to laugh at ourselves.
In addition to "traditional" psychotherapy, in my approach I try to give ample space to the body, to how, where and when we somatize and how we physically face the difficulties of life, using "practices" such as meditation, hypnosis, deep relaxation, conscious breathing, Chinese medicine , as well as any useful tool to regain one's emotional and psychophysical well-being.
If we learn to listen to our body without judgment, we will find all the answers to our emotional malaise .
Pain, obsessions, addictions, anguish, anxiety, in order to exist, they need a structure to hold onto. If we free the body, we free the mind .
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Who I am
Clinical psychologist, psychotherapist and counselor from Pavia . Always fascinated by everything that allows us to listen to ourselves and look deeply into each other .
In my training I have tried to explore everything that can be useful to feel good: Chinese medicine, meditation, hypnosis, nutrition, physiology of stress and trauma ...
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ANXIETY
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PANIC ATTACKS
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DEPRESSION
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MOOD DISORDERS
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DEPENDENCIES
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What I do
Download my ebook for free.
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ANXIETY
SOMATIZATIONS
ATTACKS
OF PANIC
DEPRESSION
DISORDERS
OF MOOD
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